Intro To the Blog

Hi this blog is dedicated to all yoga enthusiast. I was part of Yoga 200 TTC. This blog would contains all of my learnings from the Yoga Teacher Training. As a part of the Yoga Teacher training we learned about the brief history about Yoga and what is it actually , proper way to do asasan and many learnings of concepts behind the asanas. Many thanks to our Yoga Guru Shri Prasad Sir of Vivevekanda School of Yoga Bangalore www.vsyoga.in.